Prioritize Health on Dhanteras, Adopt a Healthy Lifestyle: Prataprao Jadhav
Retired Judge Jadhav advised people to prioritize health alongside economic progress on the occasion of Dhanteras. He emphasized the importance of adopting a healthy lifestyle, balanced diet, and regular exercise.
Journalism India··0 views·2 min read
On November 4, 2026, as the entire nation prepares for Dhanteras, recognizing its spiritual and financial significance, Prataprao Jadhav has issued an important message. On this occasion, he reminded people that while pursuing wealth accumulation and economic prosperity, they must never neglect their physical and mental health. Prataprao Jadhav believes that Dhanteras is not merely a day for buying gold, silver, or currency notes, but a day to reflect on the value of life's greatest asset: health.
In his address, Jadhav clearly stated that the modern lifestyle, characterized by high stress, irregular eating habits, and a lack of physical activity, has plunged people into severe health problems. In this context, traders and the general public should ensure on Dhanteras that whatever they purchase is conducive to their health. He warned that consuming a diet heavy in spices, fried foods, and sugar may provide short-term pleasure but leads to serious diseases such as diabetes, high blood pressure, and heart disease in the long run.
Prataprao Jadhav outlined key principles for adopting a healthy lifestyle. First, he recommended a balanced diet including fresh fruits, green vegetables, lentils, and fiber-rich items like oats. He emphasized that it is essential to maintain moderation in food consumption even after the Dhanteras puja. Second, he advised regular exercise. Jadhav suggested that without any specific gym or equipment, a daily 30-minute walk or light physical activity is sufficient to keep the body active.
Additionally, incorporating mental health into the equation, Jadhav advised getting adequate sleep and managing stress. He noted that excessive greed for money or anxiety about the future tires the mind; therefore, on Dhanteras, one should focus not only on the worship of wealth but also on keeping the mind calm and feeling gratitude.
Finally, while extending Dhanteras wishes to everyone, Prataprao Jadhav urged people to view this annual festival as a new beginning. In his words, "True wealth is that which keeps the body healthy and the mind content." Therefore, adopting a healthy and balanced lifestyle alongside economic progress is the greatest worship of this festival.
